Mindfulness meditation is a practice that involves intentionally bringing one's attention to the present moment without judgment. It is about cultivating a state of heightened awareness and non-reactive observation of thoughts, feelings, bodily sensations, and the surrounding environment.
In mindfulness meditation, the primary focus is often on the breath, using it as an anchor to ground oneself in the present moment.
Let's practice together for improving our quality of life!
Mindfulness Meditation class will be started soon.
Please fill in a booking request form
We will message you when all the details are confirmed!
Private session, corporate session is also available.
Contact us by e-mail
Please refer the Meditation Association Australia site for an ideal pricing.
🌱 Naturopathy Consultation Fees:
🌱Initial Consultation: 90 min
🌱Follow up consultation: 40 min $70 AUD
Now all the session included Mindfulness Meditation
* Please note Herbs/Supplements are not included in the consultation fees.
Mondays, Tuesdays, Wednesdays and Saturdays
How Online Telehealth Consultation works
Naturopathy consultations are available in the comfort of your own home
This is particularly suitable for those who live far away or are too busy to take time out. You can also have consultations from overseas.
If supplements or herbal medicines are required for your treatment they can be purchased separately and delivered to your home or workplace.
Please make a booking from "Appointment" on the top right corner.
We will discuss with you a treatment plan tailored to your condition.
The symptoms treated by naturopathy.
Naturopathy is based on the idea that not only the symptoms you are experiencing, but also the connection between the body and the mind, and the organs, are all connected, rather than being thought of as separate entities.
The following are examples of symptoms treated by naturopathy
Gut health, digestive problems
Stress, anxiety and depression
Gynecological problems (e.g. PMS, menstrual pain, irregular periods, Perimenopause, Postmenopause)
A support Cancer patient before, during and after their treatment etc.
If you are concerned about whether your symptoms are applicable, please feel free to contact us.
Reiki healing will take you a deep relaxation and aligned chakra balance.
You will be able to feel relaxed and renewed after each session.
Nurture yourself with my Reiki Energy Healing.
Now all the session included Mindfulness Meditation, as well
Distance Reiki Healing
Using zoom session to receive Reiki energy healing in your comfortable home.
You don't need to come to the clinic.
For those living far from the blue mountains or busy person wanting to get relaxed :)
1 hour distance healing: $ 100 AUD